UTC+06:30
AsiaMMT

Myanmar Time (Yangon)

MMT is UTC+06:30 from UTC. IANA name: Asia/Yangon. Covers Yangon, Mandalay, Naypyidaw and more.

IANA Identifier

IANA / Olson Database Name
Asia/Yangon

Offset Details

Standard Offset
UTC+06:30
DST Offset
N/A (No DST)
Abbreviation
MMT
Daylight Saving Time
No

Major Cities

YangonMandalayNaypyidawMawlamyineBagoPatheinMonywa

About Myanmar Time (Yangon)

Myanmar Time (MMT) is UTC+6:30, one of the world's rare half-hour offset time zones. Myanmar does not observe DST. Yangon (formerly Rangoon) is the country's largest city and commercial capital, while Naypyidaw has served as the administrative capital since 2006. Myanmar's unusual 30-minute offset places it between Bangladesh (UTC+6) and Thailand (UTC+7), and the choice dates back to British colonial administration when Burma was governed separately from India. The Yangon Stock Exchange, opened in 2016, is one of the world's newest and smallest stock exchanges. Myanmar's economy has significant potential due to its natural resources and strategic position between India, China, and Southeast Asia, though political instability has hindered development. The country's cultural heritage includes thousands of ancient temples in Bagan, one of Asia's most spectacular archaeological sites. Myanmar's timezone means it is 30 minutes behind Thailand, creating a noticeable time shift when crossing the Thai-Myanmar border. The country's jade and gem industry, one of the world's largest, operates on MMT. Myanmar's cocos Islands in the Andaman Sea also use MMT.

Technical Details

Display NameMyanmar Time (Yangon)
IANA IdentifierAsia/Yangon
AbbreviationMMT
Standard OffsetUTC+06:30
DST OffsetN/A
Observes DSTNo
RegionAsia
Major CitiesYangon, Mandalay, Naypyidaw, Mawlamyine, Bago, Pathein, Monywa

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